I was never an athlete, and I always hated sports. Now I'm 26 and I'm fat enough by now that I actually feel the need to do something. Not only because of the looks, but also because I really feel lazy as I'm sitting around all day, at work and at home.
I don't like gyms and that stuff, so I just take a small tour through the forest. You can't call it jogging yet; at the moment it's more like fast wandering/hiking/walking. I do it three times a week, 20-30 mins long, but I'm already feeling like getting addicted to it, and I'm thinking about doing it more often, maybe even everyday
Apart from that, I plan to convert it into jogging by some time (at the moment I'm sometimes taking a small jog of a few minutes in between) and maybe even doing it in the early morning, before I go to work. But let's see
I'm listening to italo and electro mixes while I'm at it, and this gives me some extra power. I once even listened live to Intergalactic FM via UMTS that was really great, though I have to say it's a strange feeling to walk through the forest, all alone, at night, and you're repeatedly hearing "I am the man who won't come back..."
What's strange is that my ankles sometimes hurt, I hope it's just because I'm not used to it yet and I'm doing nothing wrong (wrong movements, wrong shoes, etc)... as I'm not intending to ruin my health even more